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Intro to bodyco


Intro to bodyco
Have you been interested in trying some of bodyco’s classes but been frightened by unknown exercises and intimidating class names? Fear no more! Try our new foundations level class “Intro to bodyco”! This class is geared towards the newbie who wants to learn the fundamentals of how we do things here at bodyco. Each class will walk you through beginner level exercises until you feel comfortable and confident with every movement. Are you a bodyco regular? No worries, our Personal Trainers can scale this class to any exercise level so you are always guaranteed the best workout possible!

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