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Cycle / Core

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Cycle/Core
Are you ready to combine spinning and core conditioning into one class? Pedal through various drills, climb hills, sprint and then push through challenging combinations that target and tone your entire core. You will burn lots of calories, achieve leaner core muscles and obtain superior strength and stability. Cycle/Core is the answer for spinning enthusiasts who love to ride but also need a total core workout in a short amount of time.

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