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Better Booty Boot Camp

bodyco Class - Better Booty Boot Camp

Better Booty Boot Camp
This Boot Camp routine is made with the purpose of burning a high amount of calories in a short period of time . Specifically targeting the butt and legs, this Booty Boot Camp is designed to burn fat, tone, and shape your lower half. This program works by using the large muscles in the legs to burn off calories quickly to help you drop extra fat content. This helps to slim down the legs, hips and butt. As an added bonus, many of these moves are dynamic enough that they also engage the core muscles (abs, lower back, obliques) as well.

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