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Ahhh Sweet Balance ~ Yin Yoga with Chanelle Camire


Back by popular demand!
Yin Yoga with Chanelle Camire

With such an overwhelming response to Chanelle’s previous workshops, bodyco will be hosting an additional Yin Yoga workshop on July 22nd from 7:15PM – 8:30PM. Additional dates to follow for August and September – stay tuned.

Join us for this 75 minute stress busting yoga session!

Here is what you really need to know:

~you don’t need to know what you are doing
~perfect for beginners
~you don’t have to be “skinny”
~you don’t need to wear lululemon
~we have mats if you need one
~nobody will see what you are doing
~no matter how tired, sore/achy, or grumpy you are….you can still come
~the entire class is seated and lying down
~the room is dimly lit

All you need to do is COME! No worries. Bring a pillow, small blanket or large towel. It’s the official adult nap time.

The cost is $20. Call us or reserve your spot through MindBody. bodyco class packages are not eligible for this workshop.